Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF). Kids with CF often need to consume additional calories to help them meet their nutritional needs.

This protein-packed side dish is perfect for a holiday barbecue. 

Prep time: 2 hours 20 minutes (including cooking time)

Ingredients:

1/4 c. onion, chopped finely

1/2 c. green pepper, chopped finely

1/3 c. brown sugar

1/4 c. ketchup

1/2 tsp. dry mustard

1/4 tsp. Worcestershire sauce

6 slices cooked bacon, cut in 1-inch pieces

16 oz. canned pork and beans

Utensils:

• oven (You'll need help from your adult assistant.)
• 1 1/2-quart baking dish
• measuring cups and spoons
• mixing spoon 

Directions:

1. In a 1 1/2-quart baking dish, combine all ingredients. Do not drain beans.
2. Bake uncovered at 325 degrees Fahrenheit for 2 hours. 

Serves: 5

Serving size: 3/4 cup

Nutritional analysis (per serving):

273 calories

11 g fat

9 g protein

804 mg sodium

64 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Reviewed by: Allison Brinkley, RD, LD/N, CNSD
Date reviewed: July 2003